Massage Therapy
Feel stress fade and tranquility take over at R+R Spa. We’re here to help you rejuvenate your body and mind with expert massage therapy tailored to your unique needs. Immerse yourself in personalized care that promotes relaxation, wellness, and balance. Your sanctuary of serenity starts here.
Meet your Massage Therapists
Expert Massage Therapists
Ashley Kolar
Ashley has been providing massage therapy along the North Shore for over a decade. She began her journey with a degree in Communications from the University of Minnesota Duluth, but soon discovered her true passion lay in helping others through healing touch. In 2013, she graduated from the International Dermal Institute of Minneapolis, then went on to complete an intensive apprenticeship at North Shore Health Therapies. There, she specialized in Myofascial and Structural Integration Therapies, gaining hands-on experience and deepening her understanding of the body’s natural healing processes. For more than 10 years, Ashley has owned and operated her own massage therapy practice on the North Shore of Lake Superior. Her work is rooted in a genuine desire to help others feel their best—physically, emotionally, and spiritually. She brings a compassionate presence and bright, uplifting energy to every session, forming lasting connections with clients who often become like family.
Shanna Cone
Shanna, being a native of Silver Bay, MN, and has over 17 years of experience in massage and cosmetology on the North Shore. Graduating from CCU College in Duluth in 2006, she earned her degree and managers license in cosmetology. She continued on to an extensive apprenticeship in massage with North Shore HealthTherapies, specializing in Myofascial/Structural Integration Therapy. Massage being her true life’s passion, Shanna combines her skills as an Esthetician, Cosmetologist, Therapeutic Massage Therapist and intuitive healer to provide an unforgettable massage experience.